Workshop Series
Workshop Series
Knowing that the health of your team is paramount to the success of your business, these customized workshops are best done as a connected series, but also can be delivered independently. They are all uniquely designed to support participants to take action for their lives, while maximizing their well-being with research-based tools, skills and frameworks. Workshops may range from 30 to 90 minutes depending on company preference, and we can work with you and your team to customize the content and approach.
Sample Topics Include
- Unearthing Your SuperPowers.
- Get Happier with Boundary Building Choosing to Choose… getting smart with life’s choices.
- There is No Perfect Parent… finding balance in our busy lives.
- Give and Take… combining altruism with self-care.
- Creating Jolts of joy… rituals matter.
- Uncovering Your Personal Anthem.
- Investing in Small Wins… get happier with tiny habits.
- The Home Office … redesigning for well-being.